“Yoga for One Earth One Health“ At Jivanshree Institute of Paramedical Sciences and Management we think that if you have a body and a calm mind you can have a great future. The International Day of Yoga is a reminder that we should all try to live by doing yoga, meditation and mindfulness every day. Yoga helps you get stronger think feel balanced and be healthier overall. It really helps you take care of your body and mind. We should all do yoga, for a life. “Yoga for One Earth, One Health“ This message emphasizes that individual health and planetary health are interconnected. By adopting healthy habits through yoga, we contribute to a healthier society and a healthier world.